Aging Well Podcast

Episode 229: The Power of Polysaccharides | Unlocking Health and Longevity w/ Dr. John E. Lewis

Jeff Armstrong Season 4 Episode 15

In this episode, our special guest is Dr. John E. Lewis, a leading expert in nutrition and human health. As the founder of Dr. Lewis Nutrition and a former associate professor at the University of Miami Miller School of Medicine, Dr. Lewis shares his extensive research on the benefits of polysaccharides. Discover their surprising advantages for Alzheimer's disease, immune function, and overall health. Dr. Lewis also dives into his journey from competitive bodybuilding to groundbreaking clinical trials. Tune in to learn how polysaccharides, along with good nutrition and exercise, can contribute to... aging well.

Learn more about Dr. Lewis and his work at https://drlewisnutrition.com/pages/about?srsltid=AfmBOoow4qsETnPQ_2H2tAvS5cj27OYh6S1O14GsuVUxRtnQBXnMqbkz

Send us a text

TruDiagnostic epigenetic testing
Get a 12% discount using promo code (AGEWELL) and track your pace of aging well.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast

People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Let’s Grow Young Artwork

Let’s Grow Young

Sanj Pathak
Obscure Hotline Artwork

Obscure Hotline

Bronson Van Wagoner (Audio Hotline) and Jeremy Barker (Obscure Mics)