Aging Well Podcast
The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message
Episodes
212 episodes
Episode 211: Boomers Booming--How to Thrive After 65 w/ H Frances Reaves
Join us in this episode of the Aging Well Podcast as we welcome H. Frances Reaves, a distinguished elder law attorney, advocate, and author of Boomer's Booming: How to Thrive After 65. Frances shares her personal journey into elder law...
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Season 3
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Episode 94
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2:02:46
Episode 210: 'Lies I Taught in Medical School' and the Role of Medicine in Aging Well w Dr. Robert Lufkin
In this episode of the Aging Well Podcast, hosts Dr. Jeff Armstrong and Corbin sit down with Dr. Robert Lufkin, author of the New York Times bestseller, Lies I Taught in Medical School. Dr. Lufkin discusses outdated medical concepts he...
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Season 3
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Episode 93
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59:16
Episode 209: 10 Words to a Better World--Finding Peace, Purpose, and Connection w/ Lauryn Axelrod
In this episode of the Aging Well Podcast, Dr. Jeff Armstrong and Corbin Bruton are joined by Lauryn Axelrod, an interfaith and interspiritual leader, to discuss her upcoming book, 'Ten Words: An Interspiritual Guide to Becoming Better...
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Season 3
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Episode 92
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51:33
Episode 208: Ignite a Fire to Age Well w/ Rita Ricks
In this episode of the Aging Well Podcast, hosts Dr. Jeff Armstrong and Corbin Bruton interview the inspiring spiritual business coach, Rita Ricks. At 77 years young, Rita shares her journey through life's challenges, including overcom...
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Season 3
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Episode 91
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52:11
Episode 207 Alzheimer’s, Sleep, and Aging Well
In this episode of the Aging Well podcast, we explore the crucial role that sleep and circadian rhythms play in maintaining cognitive health, particularly in relation to Alzheimer's disease, dementia, and age-related cognitive decline. We discu...
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Season 3
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Episode 90
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24:03
Episode 206:Protect Your Brain & Prevent Alzheimer’s & Dementia w/ Dr. Jacob Teitelbaum
In this episode of the Aging Well Podcast, host Dr. Jeff Armstrong and guest Dr. Jacob Teitelbaum discuss Alzheimer's and dementia, offering insights on prevention and natural treatments. Dr. Teitelbaum shares his journey into natural medicine ...
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Season 3
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Episode 89
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34:07
Episode 205: Old Age or NOT Aging Well?
In this micro-pod episode of the Aging Well Podcast, Dr. Jeff Armstrong and Corbin Bruton discuss the challenges healthcare providers face when communicating with older adults about age-related health conditions. Highlighting Dr. Fabrizia Faust...
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Season 3
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Episode 88
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9:19
Episode 204: AI or Online Personal Fitness Coaching for Aging Well w/ Ryan Matt Reynolds (Barbell Logic)
In this episode of the Aging Web Podcast, Dr. Jeff Armstrong dives into the evolving landscape of fitness and personal training with guest Ryan Matt Reynolds, the founder of Barbell Logic. With over 25 years of experience in strength sports and...
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Season 3
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Episode 87
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1:04:12
Episode 203: Laughter Yoga for Aging Well
In this episode of the Aging Well Podcast, Dr. Jeff Armstrong and Corbin Bruton dive into the transformative effects of laughter yoga. Learn about its origins, science, and the myriad health benefits, from reducing stress and improving...
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Season 3
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Episode 86
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21:36
Episode 202: Reinventing Yourself After 60--Embracing New Opportunities and Passions w/ DC Frost
In this episode of the Aging Well Podcast, Dr. Jeff Armstrong interviews DC Frost, an inspiring author who launched her literary career in her 60s with her debut novel A Punishing Breed. The discussion dives into DC Frost's journey of ...
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Season 3
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Episode 85
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47:57
Episode 201: 200 Episodes of Advice--What is Working for Aging Well?
In the 201st episode of the Aging Well Podcast, hosts Dr. Jeff Armstrong and Corbin Bruton commemorate their milestone by reflecting on the valuable lessons learned and impactful guests featured throughout their journey. They highlight key life...
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Season 3
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Episode 84
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39:09
Episode 200: Entering the Third Half of Life with Purpose w/ Campbell Gerrish and Caroline Brecker
Join Dr. Jeff Armstrong along with Campbell Garish and Caroline Brecker, co-founders of Third Half Advisors, as they delve into the concept of the third half of life, a transformative phase beyond traditional retirement. Explore how to identify...
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Season 3
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Episode 83
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38:52
Episode 199: Aging Well with Disabilities
In this episode of the Aging Well Podcast, Dr. Jeff Armstrong and Corbin Bruton discuss the barriers faced by people with disabilities in accessing medical care, inspired by an article,
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Season 3
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Episode 82
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20:16
Episode 198: Multi-Organ Age Clocks (SYMPHONYage) w/ Hannah Went
In this episode of the Aging Well Podcast, Dr. Armstrong is joined by Hannah Went, co-founder of TruDiagnostic, to explore the fascinating world of epigenetic testing. They delve into how TruDiagnost...
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Season 3
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Episode 81
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30:56
Episode 197: Biohacking--Let's Grow Young and Age Well w/ Sanjeev Pathak
In this episode of the Aging Well Podcast, Dr. Jeff Armstrong welcomes Sanjeev Pathak, host of the Let's Grow Young podcast. Sanjeev, an advocate for redefining aging, discusses his journey from experiencing a severe corporate burnout ...
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Season 3
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Episode 80
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48:28
Episode 196: Fasting, Cellular Health, and Aging Well w/ Dr. Christopher Rhodes
In this episode of the Aging Well Podcast, Dr. Jeff Armstrong explores the science of fasting, cellular health, and longevity with Dr. Christopher Rhodes, co-founder and CEO of Mimeo Health. Dr. Rhodes discusses how fasting and fasting mimickin...
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Season 3
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Episode 79
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56:27
Bonus Episode: 'Make America Healthy Again'--A Movement for Aging Well?
Join Dr. Jeff Armstrong and Corbin Bruton in this bonus episode of the Aging Well Podcast as they delve into the 'Make America Healthy Again' movement, exploring its principles, goals, and potential impact. This episode examines the mo...
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Season 3
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44:07
Episode 195: Is Wellness Bad for Aging Well?
In this episode of the Aging Well Podcast, Dr. Jeff Armstrong and co-host Corbin Bruton tackle the controversial topic of the wellness industry and its impact on healthspan and longevity. They question whether the industry's $5.6 trillion marke...
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Season 3
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Episode 78
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17:13
Episode 194: Aging Well with AFib w/ Dr. Aseem Desai
In this episode of the Aging Well Podcast, Dr. Armstrong is joined by Dr. Aseem Desai, a accomplished cardiac electrophysiologist and the author of Restart Your Heart: The Playbook for Thriving with AFib. Dr. Desai shares his journey i...
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Season 3
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Episode 77
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59:22
Episode 193: 5 Exercises Not To Do Over 50?
In this episode, Dr. Jeff Armstrong and Corbin Bruton delve into the myths surrounding exercises for individuals over 50. They discuss the video titled 'Five Exercises Not to Do Over 50' and break down each exercise, providing insight based on ...
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Season 3
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Episode 76
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45:25
Episode 192-Fasting-Mimicking Diet for Aging Well w/ Dr. Joseph Antoun (L-Nutra)
In this episode of the Aging Well Podcast, Dr. Armstrong speaks with Dr. Joseph Antoun, CEO of L-Nutra, about the Fasting Mimicking Diet (FMD) and its potential to enhance longevity. Discover how FMD works, its benefits for cellular re...
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Season 3
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Episode 75
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48:43
Episode 191: Cheap Sunglasses and the Eye Risks of UV Radiation
In this episode of the Aging Well Podcast, Dr. Jeff Armstrong and Corbin Bruton dive into the critical yet often overlooked topic of UV radiation's impact on our eyes. They discuss pterygium, also known as 'surfer's eye,' a condition caused by ...
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Season 3
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Episode 74
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21:11
Episode 190: Skin Aging and Glutathione w/ Dr. Nayan Patel
Dr. Jeff Armstrong is joined by Dr. Nayan Patel, a renowned expert in anti-aging and skincare, who shares his extensive knowledge on the contributors to skin aging and the power of antioxidants, especially glutathione, delivered through his uni...
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Season 3
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Episode 73
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1:03:59
Episode 189: Aging Well into the Sunshine with Passion, Purpose, and Passion w/ Niamh McAnally & Gary Krieger
In this podcast episode, we explore the vibrant journey of aging with passion and purpose through the inspiring stories of Niamh McAnally and Gary Krieger. Niamh fulfills her dream of writing while sailing, and Gary’s transformative experiences...
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Season 3
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Episode 72
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1:21:00
Episode 188: Aging Well While Mothering Adult Children Through Conflict and Change w/ Judith Smith
Judith R. Smith, Ph.D., LCSW, is a NYC based psychotherapist, professor, and researcher on women’s issues as they age. She is a professor, Emerita, at Fordham University. She offers support groups on-line for mothers with difficult ...
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Season 3
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Episode 71
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45:34