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W. Jeffrey Armstrong, Ph.D., C.S.C.S.

Dr. Armstrong has his doctorate from the University of Toledo ('98) and is a Certified Strength & Conditioning Specialist (NSCA). He is a professor in Exercise Science at Western Oregon University where he teaches Physiology of Exercise, Pathophysiology & Exercise, Advanced Programming for Sport & Fitness, Exercise Testing & Prescription, and Research Methods. He is the author of Pathophysiology & Exercise (Kendall-Hunt) and a number of research papers in journals such as Journal of Strength & Conditioning and Journal of Electromyography & Kinesiology. He a husband and father and has a passion for learning and living the lifestyle to... age well.