Aging Well Podcast

The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message

Host

W. Jeffrey Armstrong, Ph.D., C.S.C.S.

Dr. Armstrong has his doctorate from the University of Toledo ('98) and is a Certified Strength & Conditioning Specialist (NSCA). He is a professor in Exercise Science at Western Oregon University where he teaches Physiology of Exercise, Pathophysiology & Exercise, Advanced Programming for Sport & Fitness, Exercise Testing & Prescription, and Research Methods. He is the author of Pathophysiology & Exercise (Kendall-Hunt) and a number of research papers in journals such as Journal of Strength & Conditioning and Journal of Electromyography & Kinesiology. He a husband and father and has a passion for learning and living the lifestyle to... age well.