
Aging Well Podcast
The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message
Episodes
12 episodes
Episode 227: Redefining Aging in a Youth-Obsessed Culture w/ Becky Blue
In this episode of the Aging Well Podcast, Dr. Jeff Armstrong is joined by Becky Blue, the author of Turning the Magic and Mystery of More Days. Becky shares her fresh and inspiring perspective on aging, challenging the stereotypes of ...
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Season 4
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Episode 13
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56:15

Episode 226: Turning Back the Clock--Secrets to Active Aging & Living Your Best Life After 50 w/ Graham Elliss
In this episode of the Aging Well Podcast, host Jeff Armstrong welcomes Graham Elliss, founder of Renewed After 50 and an ardent advocate for active aging. They delve into Graham’s transformative work in promoting sustainable fitness r...
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Season 4
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Episode 12
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40:23

Episode 225: Doctored--The Revealing Truth About Alzheimer's Research w/ Charles Piller
In this episode of the Aging Well Podcast, investigative journalist Charles Piller shares insights from his upcoming expose, 'Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's.' Piller reveals how scientific misconduct an...
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Season 4
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Episode 11
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56:26

Episode 224: Vagus Nerve Stimulation and Inflammaging w/ Dr. Kevin J. Tracey
In this episode of The Aging Well Podcast, Dr. Jeff Armstrong is joined by Dr. Kevin J. Tracey, a renowned pioneer in bioelectronic medicine and President and CEO of the Feinstein Institutes for Medical Research. Dr. Tracey discusses g...
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Season 4
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Episode 10
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46:02

Episode 223: Eight Simple Principles for Metabolic Health w/ Jane Dunst-Pulkys
In this episode of the Aging Well Podcast, we explore the topic of metabolic health with Jane Durst-Pulkys, PhD—holistic nutritionist, weight-loss expert, and USA Brand Ambassador for Metabolic Balance. Jane is the author of the upcomi...
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Season 4
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Episode 9
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37:14

Episode 222: The '20 Foot Rule' for Fall Prevention w/ Dr Wayne Gradman
In this episode of the Aging Well Podcast, hosts Dr. Jeff Armstrong and Corbin Bruton speak with Dr. Wayne Gradman, a renowned vascular surgeon and author of 'The Fall Guy: How to Keep Gravity from Ruining Your Day.' Dr. Gradman shares his expe...
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Season 4
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Episode 8
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33:55

Episode 221: Collagen Craze: Real Benefits or Just Hype?
In this episode of the Aging Well Podcast, Dr. Jeff Armstrong and co-host Corbin Bruton delve into the proposed benefits of collagen supplements. They explore marketing claims, scientific research, and practical dietary advice to help you make ...
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Season 4
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Episode 7
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26:47

Episode 219: Longevity-Focused Cooking w/ Chef Jeremy Rock Smith
In this appetizing episode of the Aging Well Podcast, Chef Jeremy Rock Smith shares his expertise on longevity-focused cooking. With a rich background from Kripalu Yoga Center and Miraval Resort, Chef Jeremy discusses how integrating B...
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Season 4
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Episode 5
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59:31

Episode 217: Listening to the Advice on This Podcast Alone Will Not Make You Age Well
In this episode, we discuss the pivotal idea that health advice alone doesn't make anyone healthier, inspired by Ron Kastner’s article, “
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Season 4
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Episode 3
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46:00

Episode 215: The Path to Aging Well | What is Ahead for 2025
Welcome to Season 4 of the Aging Well Podcast! In this kickoff episode, Dr. Jeff Armstrong and Corbin Bruton dive into the podcast’s mission of being your go-to resource for longevity, healthspan, and aging well. They reflect on the jo...
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Season 4
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Episode 1
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46:34

Episode 213: Top Lessons for Aging Well | Season 3 Wrap-Up
In this episode, Dr. Armstrong and the host reflect on the highlights and key lessons from the first three seasons of the Aging Well podcast. They discuss the SPIES framework and the six pillars of healthspan and aging well, emphasizing the imp...
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Season 3
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Episode 96
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9:47

Episode 211: Boomers Booming--How to Thrive After 65 w/ H Frances Reaves
Join us in this episode of the Aging Well Podcast as we welcome H. Frances Reaves, a distinguished elder law attorney, advocate, and author of Boomer's Booming: How to Thrive After 65. Frances shares her personal journey into elder law...
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Season 3
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Episode 94
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2:02:46
