Aging Well Podcast

Episode 174-Lives Well Lived: Secrets, Wit, and Wisdom of Aging Well w/ Sky Bergman

Jeff Armstrong Season 5 Episode 57

In this episode, Dr.  Armstrong and Corbin Bruton are joined by award-winning photographer and documentarian, Sky Bergman. Sky's directorial debut, Lives Well Lived, has evolved into a book titled Lives Well Lived—GENERATIONS, which takes readers on a heartfelt journey through the wisdom and experiences of older adults. The discussion covers the captivating stories of older generations, the inspiration behind Sky's work, and her personal perspective on aging well. Sky shares insights from her project, starting with her 103-year-old grandmother, and discusses the keys to a life well-lived. The episode also shares her ongoing "Intergenerational Connections Through the Lives Well Lived Project." Tune in to discover the secrets, wit, and wisdom of aging well, and learn how you can apply these lessons to your own life.

https://www.skybergmanproductions.com/

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