Aging Well Podcast
The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message
Aging Well Podcast
Episode 81: Habits That Are Destroying Your Body (?)
We see a lot of articles about 'this' many of 'this' exercise for 'this' age group. In this episode, Dr. Armstrong and Corbin Bruton discuss an article titled "7 Cardio Habits That Are Destroying Your Body After 50." What are these habits? What should you be doing in your cardio (and other exercise) at 50 to... age well?
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Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast
