Aging Well Podcast
The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message
Aging Well Podcast
Episode 39: Ageless? Aging prevention, treatment, or cure?
"Negligible senescence" is to age well--perhaps, better than well (by ordinary standards). For most, aging is marked by physical changes, declining function and independence, and increased risk of disease, disability, and death. But what if aging could be slowed or even reversed?
In this episode, Dr. Armstrong and Corbin Bruton discuss the video, "Getting Older Without Getting Old," by Dr. Andrew Steele, author of the book, Ageless: The New Science of Getting Older Without Gettin Old, the concept of negligible senescence, and whether the approach to aging well is one of prevention, treatment, or, possibly, a cure.
Other articles referenced include:
Metformin inhibits mitochondrial adaptations to aerobic exercise training in older adults.
Metformin and Exercise (blog)
Does Exercise Affect Telomere Length? A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast
