Aging Well Podcast
The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message
Aging Well Podcast
Episode 110: So My Work Gave Me This Pamphlet....
In this episode, Dr. Armstrong and Corbin Bruton discuss the content of a pamphlet Corbin received from his work's human resources department that discusses exercise. The pamphlet gives some tips on what to do, but does it tell us any more than what most of us already know we should be doing? For many, it is not a matter of what to do. It is a matter of how, as well as access and opportunity.
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Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast
