Aging Well Podcast

Episode 106: ChatGPT's Exercise Prescription for Over 60

October 15, 2023 Jeff Armstrong Season 2 Episode 43
Aging Well Podcast
Episode 106: ChatGPT's Exercise Prescription for Over 60
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Show Notes

Dr. Armstrong and Corbin Bruton asked ChatGPT to "devise an exercise plan for a 60-year-old male in good health." In this episode, they share the results and their impressions. (Incidentally, the results were the same if one asks for a female.)

The hosts refer to Episode 46: Yoga and the Brain-Body Connection w/ Will Thomas (Yoga House Miami) and to an article on "Bodybuilding's Most Controversial Exercise" (the pullover).


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