Aging Well Podcast

Episode 104: The 10 Most Important Goals for Aging Well

October 01, 2023 Jeff Armstrong Season 2 Episode 41
Aging Well Podcast
Episode 104: The 10 Most Important Goals for Aging Well
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Show Notes

Setting goals is important for successful aging. In this episode, Corbin Bruton and Dr. Armstrong review/critique a Men's Journal article titled: "The 10 Most Important Fitness Goals" and add their own lists of ten important goals for...aging well.

Refer back to previous episodes for refreshers on Coyte Cooper and iSMART goals and Carmine's Law.

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