Aging Well Podcast

Episode 99: Mindset and Split-Second Decision-Making for Aging Well w/ Dr. Geoffrey Mount Varner

August 27, 2023 Jeff Armstrong Season 2 Episode 36
Aging Well Podcast
Episode 99: Mindset and Split-Second Decision-Making for Aging Well w/ Dr. Geoffrey Mount Varner
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Show Notes

In this episode, Dr Armstrong interviews Dr. Geoffrey Mount Varner, a board-certified emergency medicine physician with over 25 years of clinical practice. Dr. Geoffrey is on the faculty of Howard University and a national healthcare leader who has authored several best-selling books and speaks nationally and internationally on a variety of healthcare matters. Having served as the chief of a level one trauma center in Washington DC, he is an expert on split-second decision-making.

Dr. Geoffrey joins The Aging Well Podcast today to discuss, among a variety of enlightening topics including the role of diet and exercise, end  of life planning, the impact of split-second decisions, the importance of mindset, and, of course, …aging well.

For more information about Dr. Geoffrey, he can be found on Facebook and Instagram. His books, Training Your Mind for Split-Second Decisions: How One ER Doctor Shares His Strategy That Teaches Great Leaders to Make Excellent DecisionsHome Alive: 11 Must Rules for Surviving Encounters with the Police, and Don't Even Smile: The Other Side of Sexual Harassment can be found on Amazon and, if you ask, he will share an e-book for free!

To learn more about Shield Vitamins, visit https://shieldvitamins.com/https://shieldvitamins.com/

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