Aging Well Podcast

Episode 91: Seven Habits of Highly Effective...Aging--Habits 3 & 4: Being Busy & Remaining Connected

July 02, 2023 Jeff Armstrong Season 2 Episode 28
Episode 91: Seven Habits of Highly Effective...Aging--Habits 3 & 4: Being Busy & Remaining Connected
Aging Well Podcast
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Aging Well Podcast
Episode 91: Seven Habits of Highly Effective...Aging--Habits 3 & 4: Being Busy & Remaining Connected
Jul 02, 2023 Season 2 Episode 28
Jeff Armstrong

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Third Age is considered an era for personal achievement and fulfillment after retirement. The choices made in the First and Second Ages can affect and prolong the Third Age and, hopefully, minimize the Fourth Age—the era of final dependence, decrepitude, and ultimately death. The habits that we form throughout life shape our Third and Fourth Ages.
 
 "Seven Habits for Third Age (3rd Age) Elderly" include: keeping self-esteem, maintaining fitness, keeping busy, remaining connected, being happy and making others happy, fighting for rights, and planning for 4th Age. In this episode, we look at the habits of being busy and remaining connected for… aging well.

TruDiagnostic epigenetic testing
Get a 12% discount using promo code (AGEWELL) and track your pace of aging well.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
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Show Notes

Send us a Text Message.

Third Age is considered an era for personal achievement and fulfillment after retirement. The choices made in the First and Second Ages can affect and prolong the Third Age and, hopefully, minimize the Fourth Age—the era of final dependence, decrepitude, and ultimately death. The habits that we form throughout life shape our Third and Fourth Ages.
 
 "Seven Habits for Third Age (3rd Age) Elderly" include: keeping self-esteem, maintaining fitness, keeping busy, remaining connected, being happy and making others happy, fighting for rights, and planning for 4th Age. In this episode, we look at the habits of being busy and remaining connected for… aging well.

TruDiagnostic epigenetic testing
Get a 12% discount using promo code (AGEWELL) and track your pace of aging well.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the Show.

Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast