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Aging Well Podcast

Jeff Armstrong

The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message
Episodes
Episode 150: Aging Well with Purpose w/ Anna Hall (The Purpose Equation®)May 19, 2024
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Episode 149: Omega-3 and Cortisol for Aging WellMay 16, 2024
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Episode 148: Lifestyle and Habit Changes for Pain-Free Aging w/ Dr. Jason WonMay 12, 2024
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Episode 147: The Mediterranean Diet and... Aging WellMay 09, 2024
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Episode 146: The Pulse Cure--Wearables to Monitor Health and Aging Well w/ Dr. Torkil FærøMay 05, 2024
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Episode 145: ED Drugs to Prevent Dementia?May 02, 2024
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Episode 144: But It IS About The Box--Women’s Health And Aging Well w/ Sam MooreApril 28, 2024
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Episode 143: The Power of Social Connections in Healthy Aging w/ Noah SchnellApril 25, 2024
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Episode 142: Overcoming Isolation and Loneliness for Aging Well w/ Arlene SchiffApril 21, 2024
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Episode 141: The 'Power 9' Rule and Aging WellApril 18, 2024
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Episode 140: Reimagining Senior Living Around Social Interaction w/ Sara CarbonellApril 14, 2024
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Episode 139: How Exercise Beat COVIDApril 11, 2024
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Episode 138: From Wheelchair to Weightlifting Podium and Aging Well w/ Kim RahirApril 07, 2024
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Episode 137: Finding Your 'Why Not' w/ Sandi Griffin FitnessApril 04, 2024
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Episode 136: Living Life Passionately to Age Well w/ Eme McAnamMarch 31, 2024
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Episode 135: 12-Week Transformation Challenge at West Coast Strength, 2024March 28, 2024
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Episode 134: Never too Old to… Bike Across America w/ Erik Newsholme.March 24, 2024
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Episode 133: Defying the Norms—Maintaining Fitness to Be a Super Ager.March 21, 2024
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Episode 132: Using Peptides to Age Well w/ Dr. Suzanne FerreeMarch 17, 2024
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Episode 131: How Many Exercises Should I Do to Age Well?March 14, 2024
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Episode 130: It is Never too Late to Pursue a Dream of Aging Well w/ Patricia CrisafulliMarch 10, 2024
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Episode 129: Aging Well is a LifestyleMarch 07, 2024
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Episode 128: Lifelong Learning w/ Chris McLeod (Director, Osher Lifelong Learning Institute at Duke University)March 03, 2024
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Episode 127: Aging Well for Health, Vitality, and Joy with Ron KastnerFebruary 25, 2024
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Episode 126: 13 Habits That May Be Keeping Your From Aging WellFebruary 22, 2024
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