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Aging Well Podcast

Jeff Armstrong

The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message
Episodes
Episode 103: What Exercises Does ChatGPT Say We Should Be Doing?September 24, 2023
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Episode 102: Achieving Balance--Nurturing the Five Dimensions of Wellness for Aging WellSeptember 17, 2023
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Episode 101: Stoic Aging--Embracing Wisdom and Resilience in the Third AgeSeptember 10, 2023
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Episode 100: Quotes to Inspire Successful AgingSeptember 03, 2023
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Episode 99: Mindset and Split-Second Decision-Making for Aging Well w/ Dr. Geoffrey Mount VarnerAugust 27, 2023
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Episode 98: Intersectionality and Making Meaning of Our Last Chapters w/ Dr. Margaret Manoogian (Part 3/3)August 20, 2023
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Episode 97: The Role of Community and Policy on Aging Well w/ Dr. Margaret Manoogian (Part 2/3)August 13, 2023
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Episode 96: Intergenerational Transmission and Aging Well w/ Dr. Margaret Manoogian (Part 1/3)August 06, 2023
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Episode 95: Seven Habits of Highly Effective Aging—Habit 7: Planning for Fourth Age (Part 2/2)July 30, 2023
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Episode 94: Seven Habits of Highly Effective Aging—Habit 7: Planning for Fourth Age (Part 1/2)July 22, 2023
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Episode 93: Seven Habits of Highly Effective... Aging--Habit 6: Fighting for RightsJuly 16, 2023
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Episode 92: Habits of Highly Effective...Aging--Habit 5: Being Happy and Making Others HappyJuly 09, 2023
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Episode 91: Seven Habits of Highly Effective...Aging--Habits 3 & 4: Being Busy & Remaining ConnectedJuly 02, 2023
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Episode 90: Seven Habits of Highly Effective...Aging--Habit 2: Maintaining FitnessJune 25, 2023
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Episode 89: Seven Habits of Highly Effective... Aging--Habit 1: Keeping Self-EsteemJune 18, 2023
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Episode 88: Fasting for Longevity and Aging Well?June 11, 2023
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Episode 87: Don't Call Me a "Senior Citizen"June 04, 2023
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Episode 86: Aging Well MindsetMay 28, 2023
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Episode 85: Is the Glass Full?May 21, 2023
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Episode 84: The Aging Well Decathlon: Ten Activities One Should Be Doing Weekly to Age Well.May 14, 2023
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Episode 83: Obesity and Aging (Not So) Well.May 07, 2023
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Episode 82: The Proactive Approach to Aging Well.April 30, 2023
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Episode 81: Habits That Are Destroying Your Body (?)April 23, 2023
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Episode 80: Embrace the 'Suck': Taking Responsibility for Your AgingApril 16, 2023
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Episode 79: SuperAging Well w/ David Cravit and Larry WolfApril 09, 2023
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