Aging Well Podcast Podcast Artwork Image

Aging Well Podcast

Jeff Armstrong

The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message
Episodes
Episode 68: Alcohol and Aging Well.January 29, 2023
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Episode 67: Managing Back Pain for Active Professionals w/ Andi Clancy, DPTJanuary 22, 2023
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Episode 66: The 3-second workout?January 15, 2023
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Episode 65: Resolutions for Aging Well, Part 2January 08, 2023
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Episode 64: Resolutions for Aging Well, Part 1January 01, 2023
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Episode 63: Menopause and Aging Well (with Ann Garnier, CEO of Lisa Health)December 25, 2022
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Episode 62: Exercise is NOT MedicineDecember 18, 2022
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Episode 61: Age Well (and Prevent Falls) with Parkinson’s DiseaseDecember 11, 2022
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Episode 60: Facts about Building Muscle to Age Well.December 04, 2022
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Episode 59: Light or Heavy Weights for Aging Well?November 27, 2022
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Episode 58: Squatting to Have a Back That Ages WellNovember 20, 2022
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Episode 57: Are You Wasting Your Time at the Gym?November 13, 2022
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Episode 56: What Men (and Women) Need To Understand to Get The Fitness Results They WantNovember 06, 2022
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Episode 55: The "Suck Factor" and Aging WellOctober 30, 2022
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Episode 54: Ordinary Aging v. (Extra)ordinary AgingOctober 23, 2022
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Episode 53: Egging WellOctober 16, 2022
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Episode 52: Fitness Charlatans & Snake OilsOctober 09, 2022
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Episode 51: The Best Exercise for Longevity?October 02, 2022
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Episode 50: Portals to HealthSeptember 25, 2022
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Episode 49: From Kidney Donor to Weight LifterSeptember 18, 2022
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Episode 48: Fit Life Forever w/ Chris HendrenSeptember 11, 2022
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Episode 47: Overlooked Reasons for Lifting Weights to Age Well.September 04, 2022
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Episode 46: Yoga and the Brain-Body Connection w/ Will Thomas (Yoga House Miami)August 28, 2022
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Episode 45: Memory & Brain Training for Aging Well w/ Dr. Rob WinninghamAugust 21, 2022
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Episode 44: What are HIIT and HIIRT and How Can They Help You Age Well?August 14, 2022
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