Dr. Armstrong welcomes Dr. John Neustadt, a renowned Doctor of Naturopathic Medicine and bestselling author of Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. In this episode, Dr. Neustadt shares insights on osteoporosis prevention, functional medicine, and holistic approaches to aging well. With a focus on nutrition, supplementation, sleep hygiene, and cortisol management, listeners gain valuable tips for maintaining optimal health and vitality. Dr. Neustadt shares his expertise in chronic degenerative diseases and expert advice and practical strategies to maintain vibrant health and… age well.
Find Dr. Neustadt:
https://www.nbihealth.com/
Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast
Dr. Armstrong welcomes Dr. John Neustadt, a renowned Doctor of Naturopathic Medicine and bestselling author of Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. In this episode, Dr. Neustadt shares insights on osteoporosis prevention, functional medicine, and holistic approaches to aging well. With a focus on nutrition, supplementation, sleep hygiene, and cortisol management, listeners gain valuable tips for maintaining optimal health and vitality. Dr. Neustadt shares his expertise in chronic degenerative diseases and expert advice and practical strategies to maintain vibrant health and… age well.
Find Dr. Neustadt:
https://www.nbihealth.com/
Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast