Aging Well Podcast
Episode 104: The 10 Most Important Goals for Aging Well
Setting goals is important for successful aging. In this episode, Corbin Bruton and Dr. Armstrong review/critique a Men's Journal article titled: "The 10 Most Important Fitness Goals" and add their own lists of ten important goals for...aging well.
Refer back to previous episodes for refreshers on Coyte Cooper and iSMART goals and Carmine's Law.
Get a 12% discount using promo code (AGEWELL) and track your pace of aging well.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast
Setting goals is important for successful aging. In this episode, Corbin Bruton and Dr. Armstrong review/critique a Men's Journal article titled: "The 10 Most Important Fitness Goals" and add their own lists of ten important goals for...aging well.
Refer back to previous episodes for refreshers on Coyte Cooper and iSMART goals and Carmine's Law.
Get a 12% discount using promo code (AGEWELL) and track your pace of aging well.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast