Aging Well Podcast

Episode 86: Aging Well Mindset

May 28, 2023 Jeff Armstrong Season 2 Episode 23
Episode 86: Aging Well Mindset
Aging Well Podcast
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Aging Well Podcast
Episode 86: Aging Well Mindset
May 28, 2023 Season 2 Episode 23
Jeff Armstrong

Send us a Text Message.

We are often asked: “What advice would you give to your younger self?” I propose that the better question is: “Who do you want your future self to be?”

Doing the little things consistently matters for growth and for… aging well.

Small changes make big differences.  When it comes to aging well, it is the cumulative effect of persistent little things that is most transformative.

In this episode, Dr. Armstrong shares thoughts on the growth mindset—specifically the Aging Well mindset.

TruDiagnostic epigenetic testing
Get a 12% discount using promo code (AGEWELL) and track your pace of aging well.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the Show.

Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast

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Show Notes

Send us a Text Message.

We are often asked: “What advice would you give to your younger self?” I propose that the better question is: “Who do you want your future self to be?”

Doing the little things consistently matters for growth and for… aging well.

Small changes make big differences.  When it comes to aging well, it is the cumulative effect of persistent little things that is most transformative.

In this episode, Dr. Armstrong shares thoughts on the growth mindset—specifically the Aging Well mindset.

TruDiagnostic epigenetic testing
Get a 12% discount using promo code (AGEWELL) and track your pace of aging well.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the Show.

Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast