Aging Well Podcast

Episode 65: Resolutions for Aging Well, Part 2

January 08, 2023 Jeff Armstrong Season 2 Episode 2
Aging Well Podcast
Episode 65: Resolutions for Aging Well, Part 2
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Show Notes

In this episode, Dr. Armstrong and Corbin Bruton kick off season 2 by continuing their discussion of new year resolutions by sharing their thoughts on what equipment they would buy to support the home gym.

Here are some links to Dr. Armstrong’s list:

1.     Trap/Hex Bar (Kabuki Strength or Amazon.com )
2.     Mark Bell’s “SlingShot”
3.     Suples Bulgarian Bag
4.     Barbell Bomb by AbMat
5.     Neoprene elbow sleeves—for Zercher squats 

 

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