Aging Well Podcast
The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message
Aging Well Podcast
Episode 86: Aging Well Mindset
We are often asked: “What advice would you give to your younger self?” I propose that the better question is: “Who do you want your future self to be?”
Doing the little things consistently matters for growth and for… aging well.
Small changes make big differences. When it comes to aging well, it is the cumulative effect of persistent little things that is most transformative.
In this episode, Dr. Armstrong shares thoughts on the growth mindset—specifically the Aging Well mindset.
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Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast
