Aging Well Podcast

Episode 60: Facts about Building Muscle to Age Well.

December 04, 2022 Jeff Armstrong Season 1 Episode 60
Aging Well Podcast
Episode 60: Facts about Building Muscle to Age Well.
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Show Notes

In this episode, Dr Armstrong and Corbin Bruton comment on the "15 Basic Facts About Building Muscle" and what is important for strength, hypertrophy, and aging well.

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